Meet Our Owner
Hi, I’m Katarina, owner of TrueForm Fitness, and I’m a corrective exercise specialist, personal trainer, holistic wellness coach, and life coach. My mission is simple: to help people move more, feel better, and live longer. I believe fitness isn’t just about looking a certain way—it’s about improving your quality of life, preventing injuries, building confidence, and creating a healthier, more balanced lifestyle.
As both a trainer and gym owner, I’ve designed TrueForm Fitness to be a space where everyone—from beginners to athletes—can receive personalized, science-backed guidance in a supportive, welcoming environment. My approach blends functional movement, mobility, strength training, and holistic wellness strategies with life coaching, so you can not only achieve your fitness goals but also thrive mentally, emotionally, and physically.
I specialize in helping clients recover from injuries, enhance athletic performance, improve mobility, and create sustainable healthy habits. I believe in addressing the whole person—body, mind, and lifestyle—because true wellness goes beyond the gym.
Every program I create is tailored to your unique goals and needs. Whether you’re working to regain strength, prevent injury, manage stress, or simply feel your best every day, I guide you every step of the way. My goal is to make fitness and wellness accessible, effective, and even enjoyable, helping you develop the confidence and skills to live your healthiest, happiest life.
At TrueForm Fitness, we’re not just lifting weights—we’re building strength, resilience, and a better quality of life. Move more. Feel better. Live longer.
Ready to take the next step on your fitness journey? I am eager to help you achieve your goals, so book your appointment today for a personalized and supportive experience that fits your lifestyle.
Client Reviews
“I have been working with Katarina for over a year now. She is always on time, has a class planned and ready. She is able to keep the classes new and fresh. Her knowledge of health and wellness is amazing, she has helped me in many areas, no only physical fitness, but health, diet, and wellness. I highly recommend her services.”
—James
“I’ve been training with Katarina for over a year now, and it’s one of the best decisions I’ve made for my long-term health! She helped me train out of a back injury, build strength, and gain confidence—all without ever using shame. Her approach is focused, supportive, and rooted in functional fitness. I’m confident this investment in myself will pay off for decades. And now that I actually feel like I know what I’m doing at the gym, working out feels like self-care instead of a chore. I can’t recommend Katarina enough to anyone who wants to move better and feel stronger!”
-AJ
“I am so glad I called Katarina Hill to help me get my body back in motion. At my first visit she had me do a few exercises to get a good idea of how my body was moving…well to my dismay, I had several muscles that were not working at all. She worked with me over the course of several months helping me to strengthen my hip flexors and other areas of my body. Her knowledge of muscles and how the body works is nothing short of amazing. My body movement, mobility, and flexibility has improved greatly. I highly recommend her as a personal trainer on all levels”
-Lacey
“She is very easy to work with and chill. She gives my husband and I just the right of push and workout we need and want, and she is very knowledgeable.”
—Amanda
“Katarina is great at working where you are in your fiscal fitness journey and guiding you. She’s a joy to work with, always positive. The best thing I like about her style is she’s big on functional fitness which is great for long term benefits. Highly recommend!”
-Joey
“Absolutely love working with Katarina! She is amazing and does a great job developing a workout plan specifically for you.”
-Katrina